Week 1, Day 4

Morning workout: 5:15 am
Program: Walk to park, 2 sets of 4, with break between
Total time: 25 minutes (significant portion spent on loose leash walking on way to park)
Status: Trotted back on final throw of 1st set; Tired, but not bad, did not lay down; Initially seemed fresh as we made our circuit of the park but Gata seemed to continue heating up as we left the park and did a little lagging and drunken sailor walking on the way home. Was she continuing to heat up? Should probably start documenting temp again ...

Recovery Meal: Revive + 1/2 c sugar (200 mls each) + 1 T corn oil + 1/3# meat mix + 1/3 cup oatmeal +1 egg given within 30 minutes of end of exercise

Breakfast: RMB + 1 Pemmikan square when I left for work

Temp in the low 70s, high humidity. Dogs recovered well and looked good.